Last week I returned to basketball. Not much to tell really. I had the opening lay-up of the game, but no other points besides a banked-in free throw. That's right...banked in. Dont laugh, you're just jealous of my brick laying ability.
I also made my return to running. Saturday I went for a light 1 mile jog. Actually it was more of a slog (slow jog). Anyway, after my hip held up I decided to go for a real run this morning. I put in 4 miles and felt great. Tonight I'm sticking to my orthopedist designated stretches to keep my body from falling apart! Tomorrow I retest the hip with another basketball game. Hopefully it will hold up. It did get sore last week, but did not stay that way for long.
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